Saturday, 21 December 2013


It is quite nerve wrecking to have a medical diagnosis for everyone especailly if it is not music to the ears.
We can 'deny ' all the diagnosis or 'come to terms' with it.
We may feel that we would not want anyone else to know what we are going through but , can we?
It feels such a lonely path but in fact one does go through it alone with the feelings, pain , anguish and fears.

What do we do?  Sit with our fears, bawl our eyes out, fear the worst, let our minds go into an overdrive?

What is the fear really ? 

Fear of leaving our families, friends and loved ones behind , especially when we have responsibilities and commitments?

What are we commited to? 

What are the responsibilities?

We feel that we may 'need' to make a 'checklist' of  'to dos'.

I's all the questions that run through our mind. 

It does not make us feel better.. We want someone to give us the answers to all our questions.
Whom would that be to have all the answers?

We can choose to be kind to ourselves and be with people who are gentle, loving, caring and supportive in all ways without  ' transferring ' their fears to us.

We can choose to be alone and lonely by 'cutting our nose to spite our face' and refuse all care and support.
We can choose to 'bite the hands that feed us '. 
Do we need to be nasty and bitter to others when we are ill ?
Do we need to push others away?

No one will have the answers for us. 
We can choose 'Peace' and its Inner Peace that we can give to ourselves.
There are help, counsellors, district nurses , Macmillian Nurses, the GP, the Specialists....
Open our hearts to the help and care...we can be dignified with being humble.

Love and Hugs,



Sunday, 28 July 2013

Loving What Is With Grace.


Hello Friends,

I have been living Life as what Life gives to me but with Consciousness.  I have realised so much in my journey of behaviours, attitudes and values with others I have met and dealt with in my daily living.

I am sure many of us have heard about the Law of Reflection.  Life mirrors to us what we feel, fear, dislike, judge, love , hate, or think about.

Sometimes, it is never easy to keep finding out within ourselves when time and time again, people around us show or behave in ways that we strongly dislike. The more we 'STRONGLY' dislike some behaviour, attitude or person , the more it 'gets into our face'.

It can make us feel uncomfortable and bring out the 'shadow ' within us that we kept hidden.
We may choose to react to certain events or people who trigger our 'emotional buttons' in a way that we feel uncomfortable.

We could check within our Consciousness of our Nature , Sit with the Feeling and take a couple of breathes and 'Listen' to our Highest Consciousness to what surfaces , emotionally.

We can choose to remember that we are of Love and take it from there. Sit with the emotions and feel what comes up . Do it in a safe environment .i.e do it with kindness and Love for yourself and everyone concerned. Take time and reflect.

The answers will surface if we but listen and usually it can only bring us Peace, Yes an Inner Peace.
No one can get Inner Peace from outside of themselves.

Thank the chatter in your mind and Listen to The Greater Mind, the Silent Peace that calms us to a Peace of Grace. Listen to the peaceful answers that come from within . What is 'negative' is never from a Higher Self and deep down inside, we Know what is Rightfully ours to know and  love.

If our intent is Love, when we listen to our Inner Self where The Greater Being resides within , Our Love evolves to a ' Plane' that only we can understand. 

We will learn to speak our 'Truth' and seek to share Peace with others even though at times , we are given tests and tribulations to overcome.

We will be able to choose to make rational decisions for the Highest Good of  All concerned. 

Let us start with Peace within us and share this Love of Intent to ripple out towards our fellowmen or women.

Love and Light always,